What Is OIO Loop?

OIO Loop is a handheld scope that reveals the spectrum of light in your environment (rainbow of energy wavelengths) it’s designed to help you see what your biology feels—the difference between light that supports your body and light that disrupts it.

How to Use It

  1. Hold the Loop at eye level.
  2. Tilt it to a 45° angle.
  3. Point toward your light source and observe the spectral colors.
  4. Use it throughout the day and evening to compare different lighting environments—and tune your space for optimal health.

What You’re Seeing

Blue wavelengths stimulate alertness and suppress melatonin—ideal for daytime. The absence of those wavelengths signal your body to slow down—ideal for evening. OIO Loop helps you identify whether the light around you is helping or harming your biological rhythm depending on the time day you’re receiving a particular wavelength.

Why It Matters

If you’ve ever struggled with sleep and couldn’t figure out why—your light might be the reason. Light isn’t just visual. It’s biological. It speaks to your brain, your hormones, your cells. And when that signal is off, so is your sleep.

Most homes are flooded with light that sends the wrong signals, especially at night. It keeps your system wired when it should be winding down.

OIO Loop gives you eyes on the invisible. It reveals the hidden wavelengths disrupting your rest—so you can cut what’s harmful and bring in what’s healing.

Once you see the spectrum around you, you’ll finally understand the impact your environment has on your sleep.

Sleep isn’t a mystery. It’s a signal. Control it.

Master Your Light-Diet